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B3

The Body Breath Beyond Training (B3) is a unique and complete body-mind training system and practice.  This is an absolute relevant training method for dancers, body artists and movers from all sources.  The The Body Breath Beyond concept was originally created by Korean dancer/choreographer Yanghee Lee. 

B3 is a synthesis of the original Korean Traditional Movements elements and further elements from The Suzuki Method was developed by Tadashi Suzuki, SCOTT Company. The essential aim of  B3 is to awaken the intelligence of the body by experiencing our physicality in all its capacities and possibilities. 

I consider this practice as an "Embody Philosophy" where the nature of human mind is totally connected and shaped by our body and the way we use it and explore with it.